Stay in Touch.
Be Inspired.
Get Healthy.

A powerful and simplified way to encourage, guide, and support people who want to improve their health and wellbeing. Through the power of meaningful and frequent communication via live text, losing weight and being fit has never been more inspiring.

For wellness professionals, supporting and engaging your clients just got easier.

For those embarking on a wellness journey, stay in touch with people, professionals, and peers who support you on your path to improved health and wellbeing.


"Through the app I've found a support community that helps me stay on track. I like having a bit of good news to tell my friends everyday about my progress." - Sara

Stay in Touch, Get Better Results.

InTouch fit makes regular contact between wellness professionals, clients, and peer groups brief, simple, and frequent. All communications-notices, texts, reminders, group support, and encouragement - are all in one place. Schedule brief check-ins with clients, via live texting. Timesaving, and powerful for getting improved fitness and wellness results.


Private, Supportive, and Inspiring Community.

Be part of a private and meaningful community that supports you, and celebrates your success. Whether you are a professional helping others, or someone looking for encouragement, you can engage in this private, safe, and supportive environment.

The power of a meaningful and private community can be the difference between feeling like you can or can't reach your wellness and fitness goals.

Impactful and frequent communication between practitioners, their clients, and peer groups are only a text away.


"The app really encouraged me and gave structure to my motivation. I said to myself, 'I do feel better.' I got excited about exercising." - Maria

Think Positive. Create Meaningful Connections.

Thinking positive and getting support can have a big impact on diet and fitness success.

Reframe negative thinking into positive with Track Chat - a 28 day scientifically proven technique to achieve better results.

Quick supportive chats are a powerful way to inspire, guide, and encourage clients and users.


Staying in Touch is Easy.

Regular contact between wellness professionals, clients, and peer groups are brief, simple, and frequent.

Research has proven that regular contact dramatically increases positive wellness results.


"InTouch Fit Is like having a dietitian in your back pocket. I've already recommended it to other RDs." - Brenda, RD

Wellness Professionals, an online office for engaging with clients.

Your time is limited. Your desire for client success is not.

This timesaving app creates a brief and meaningful way to give support. Set office hours for private check-ins and track client engagement.

Send messages and reminders to your group or to individuals through text.

Help clients reframe negative thinking to positive thinking with Track Chat. Track Chat, based on neuroscience, is a brain changing game that helps create lasting and positive change.

Learn more about igniting the results for your clients and expand your practice. . .


Hello to a New You.

For those embarking on a wellness journey, stay in touch with people, professionals, and peers who support you on your path to improved health and wellbeing.

InTouch fit helps those who are on a path to lose weight and get healthy.

Join groups who share similar goals and chat with others who wish to connect, encourage and support one another. Celebrate achievements, share challenges, and find that inner voice that empowers your success.

Invite friends to check in with brief texting exchanges or Track Chats. Staying connected and thinking positive with others is healthy!

See how to start an inspiring Track Chat with others.


"With the InTouch Fit app my clients can share their progress and plans without setting up an appointment. It's an easy and convenient way to help them." - Dana, RD